LAFFONT Sébastien 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
August 05, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |