LAFFONT Sébastien 10000m row
10,000m
Meters
41:25.6
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
August 10, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.6 | 10,000m | 2:04.2 | 182 | 927 | 22 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 23 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 23 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 22 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 22 |