LAFFONT Sébastien 10000m row
10,000m
Meters
42:39.0
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
August 16, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.0 | 10,000m | 2:07.9 | 167 | 875 | 22 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 24 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 23 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 23 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 22 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 22 |