LAFFONT Sébastien 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
628
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Drag Factor | 153 |
August 17, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 22 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 24 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 23 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 22 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 22 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 22 |