LAFFONT Sébastien 10000m row
10,000m
Meters
42:52.0
Time
2:08.6
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 168 |
August 25, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.0 | 10,000m | 2:08.6 | 165 | 866 | 21 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 22 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 21 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 21 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 21 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 21 |