LAFFONT Sébastien 10000m row
10,000m
Meters
43:19.5
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Drag Factor | 171 |
August 28, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.5 | 10,000m | 2:09.9 | 159 | 848 | 21 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 22 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 22 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 22 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 22 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 21 |