LAFFONT Sébastien 10000m row
10,000m
Meters
41:24.5
Time
2:04.2
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 156 |
July 05, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:24.5 | 10,000m | 2:04.2 | 183 | 928 | 23 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 23 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 23 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 23 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 23 |