LAFFONT Sébastien 10000m row
10,000m
Meters
40:54.1
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
September 01, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.1 | 10,000m | 2:02.7 | 189 | 951 | 23 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 23 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 23 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 23 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 22 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 25 |