LAFFONT Sébastien 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
September 07, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 23 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 24 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 23 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 23 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 23 |