LAFFONT Sébastien 10000m row
10,000m
Meters
42:31.0
Time
2:07.5
Pace
630
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
September 09, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.0 | 10,000m | 2:07.5 | 169 | 880 | 22 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 23 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 21 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 24 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 23 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 22 |