LAFFONT Sébastien 10000m row
10,000m
Meters
42:39.6
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
October 24, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.6 | 10,000m | 2:07.9 | 167 | 874 | 22 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 22 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 22 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 22 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 22 |