LAFFONT Sébastien 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
December 03, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 23 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |