Courtney Santo 11:26 BikeErg
4,044
Meters
11:26.9
Time
2:49.8
Pace
104
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 64 |
| Revolution Count | 738 |
| Power/kg | 0.93 |
| Drag Factor | 56 |
September 23, 2026 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:26.9 | 4,044 | 2:49.8 | 71 | 545 | 104 | 64 |
| 5:00.0 | 1,746 | 2:51.8 | 69 | 540 | 45 | 64 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 65 |
| 11:26.9 | 518 | 2:47.7 | 74 | 538 | 13 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.