Courtney Santo 14:46 BikeErg
5,035
Meters
14:46.8
Time
2:56.1
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 62 |
| Revolution Count | 924 |
| Power/kg | 0.83 |
| Drag Factor | 55 |
September 28, 2026 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:46.8 | 5,035 | 2:56.1 | 64 | 519 | 128 | 62 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 492 | 41 | 60 |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 528 | 44 | 64 |
| 14:46.8 | 1,665 | 2:52.2 | 68 | 539 | 43 | 64 |
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Workout Graph
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