Courtney Santo 8:50 BikeErg
3,035
Meters
8:50.8
Time
2:54.8
Pace
77
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 63 |
| Revolution Count | 559 |
| Power/kg | 0.85 |
| Drag Factor | 54 |
October 01, 2026 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:50.8 | 3,035 | 2:54.8 | 65 | 522 | 77 | 63 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 516 | 43 | 63 |
| 8:50.8 | 1,334 | 2:53.0 | 68 | 530 | 34 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.