Courtney Santo 10:07 BikeErg
3,679
Meters
10:07.1
Time
2:45.0
Pace
96
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 68 |
| Revolution Count | 696 |
| Power/kg | 1.02 |
| Drag Factor | 50 |
October 10, 2026 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:07.1 | 3,679 | 2:45.0 | 78 | 569 | 96 | 68 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 540 | 45 | 66 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 71 |
| 10:07.1 | 41 | 2:53.1 | 67 | 507 | 1 | 68 |
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Workout Graph
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