Courtney Santo 2000m row
2,000
Meters
8:34.7
Time
2:08.6
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 121 |
March 15, 2016 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.7 | 2,000 | 2:08.6 | 164 | 853 | 122 | 31 |
| 1:45.8 | 400 | 2:12.2 | 151 | 816 | 24 | 30 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 28 |
| 1:43.6 | 1,200 | 2:09.5 | 161 | 833 | 24 | 30 |
| 1:42.4 | 1,600 | 2:08.0 | 167 | 843 | 24 | 33 |
| 1:37.0 | 2,000 | 2:01.2 | 196 | 964 | 26 | 34 |
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Workout Graph
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