Courtney Santo 11:40 row
2,447
Meters
11:40.8
Time
2:23.1
Pace
180
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 143 |
March 09, 2016 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.8 | 2,447 | 2:23.1 | 119 | 924 | 180 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 11:40.8 | 352 | 2:23.1 | 119 | 678 | 19 | 29 |
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Workout Graph
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