Courtney Santo 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 112 |
March 08, 2016 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 600 | 50 | 27 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 30 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 26 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 25 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 27 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 28 |
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Workout Graph
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