Courtney Santo 6:00 row
956
Meters
6:00.0
Time
3:08.2
Pace
46
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 125 |
March 31, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 956 | 3:08.2 | 52 | 460 | 46 | 27 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 27 |
| 4:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 23 |
| 6:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 33 |
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Workout Graph
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