Courtney Santo 6:00 row
978
Meters
6:00.0
Time
3:04.0
Pace
48
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 119 |
April 22, 2016 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 978 | 3:04.0 | 56 | 480 | 48 | 34 |
| 2:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 33 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 33 |
| 6:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.