Courtney Santo 7:33 row
1,013
Meters
7:33.2
Time
3:43.6
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 262 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 76 |
May 13, 2016 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,013 | 3:43.6 | 31 | 262 | 33 | 19 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 20 |
| 7:33.2 | 352 | 3:37.6 | 34 | 399 | 17 | 19 |
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Workout Graph
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