Courtney Santo 1000m row
1,000
Meters
5:12.5
Time
2:36.2
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 116 |
May 17, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 587 | 51 | 13 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 13 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 13 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 13 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 15 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.