Courtney Santo 2:00 row
219
Meters
2:00.0
Time
4:33.9
Pace
10
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 17 |
| Drag Factor | 122 |
June 08, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 219 | 4:33.9 | 17 | 300 | 10 | 9 |
| 1:00.0 | 106 | 4:43.0 | 15 | 300 | 5 | 10 |
| 2:00.0 | 114 | 4:23.1 | 19 | 300 | 5 | 8 |
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Workout Graph
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