Courtney Santo 3:04 row
563
Meters
3:04.9
Time
2:44.2
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 121 |
September 02, 2016 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.9 | 563 | 2:44.2 | 79 | 564 | 29 | 28 |
| 3:04.9 | 563 | 2:44.2 | 79 | 564 | 29 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.