Courtney Santo 6000m row
6,000
Meters
31:45.8
Time
2:38.8
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 120 |
September 03, 2016 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.8 | 6,000 | 2:38.8 | 87 | 595 | 315 | 22 |
| 6:10.1 | 1,200 | 2:34.2 | 95 | 622 | 64 | 26 |
| 6:29.2 | 2,400 | 2:42.1 | 82 | 573 | 62 | 22 |
| 6:22.2 | 3,600 | 2:39.2 | 87 | 593 | 63 | 22 |
| 6:21.3 | 4,800 | 2:38.8 | 87 | 594 | 63 | 21 |
| 6:23.0 | 6,000 | 2:39.5 | 86 | 592 | 63 | 21 |
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Workout Graph
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