Courtney Santo 6:00 row
849
Meters
6:00.0
Time
3:32.0
Pace
42
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 119 |
September 15, 2016 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 849 | 3:32.0 | 37 | 420 | 42 | 22 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 25 |
| 4:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 24 |
| 6:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 19 |
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Workout Graph
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