Courtney Santo 6:00 row
1,096
Meters
6:00.0
Time
2:44.2
Pace
56
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 75 |
September 15, 2016 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,096 | 2:44.2 | 79 | 560 | 56 | 29 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 28 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 29 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.