Courtney Santo 6:00 row
654
Meters
6:00.0
Time
4:35.2
Pace
34
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 77 |
September 20, 2016 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 654 | 4:35.2 | 17 | 340 | 34 | 13 |
| 2:00.0 | 190 | 5:15.7 | 11 | 330 | 11 | 22 |
| 4:00.0 | 217 | 4:36.4 | 17 | 330 | 11 | 9 |
| 6:00.0 | 247 | 4:02.9 | 24 | 360 | 12 | 10 |
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Workout Graph
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