Courtney Santo 7:14 row
1,280
Meters
7:14.9
Time
2:49.8
Pace
65
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 251 |
September 20, 2016 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,280 | 2:49.8 | 71 | 538 | 65 | 29 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 7:14.9 | 417 | 2:41.7 | 83 | 560 | 21 | 30 |
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Workout Graph
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