Courtney Santo 6:00 row
854
Meters
6:00.0
Time
3:30.7
Pace
42
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 9 |
| Stroke Count | 53 |
| Drag Factor | 95 |
September 22, 2016 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 854 | 3:30.7 | 37 | 420 | 42 | 9 |
| 2:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 8 |
| 4:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 10 |
| 6:00.0 | 249 | 4:00.9 | 25 | 360 | 12 | 9 |
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Workout Graph
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