Courtney Santo 3:12 row
578
Meters
3:12.1
Time
2:46.1
Pace
30
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 117 |
September 28, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.1 | 578 | 2:46.1 | 76 | 562 | 30 | 27 |
| 3:12.1 | 578 | 2:46.1 | 76 | 562 | 30 | 27 |
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Workout Graph
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