Courtney Santo 11:31 row
2,021
Meters
11:31.3
Time
2:51.0
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 96 |
October 05, 2016 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,021 | 2:51.0 | 70 | 531 | 102 | 27 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 11:31.3 | 268 | 2:50.3 | 71 | 512 | 13 | 26 |
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Workout Graph
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