Courtney Santo 2:00 row
231
Meters
2:00.0
Time
4:19.7
Pace
11
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 76 |
November 03, 2016 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 231 | 4:19.7 | 20 | 330 | 11 | 15 |
| 1:00.0 | 109 | 4:35.2 | 17 | 300 | 5 | 14 |
| 2:00.0 | 122 | 4:05.9 | 24 | 360 | 6 | 17 |
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Workout Graph
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