Courtney Santo 2:00 row
240
Meters
2:00.0
Time
4:10.0
Pace
12
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 77 |
November 03, 2016 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 240 | 4:10.0 | 22 | 360 | 12 | 23 |
| 1:00.0 | 116 | 4:18.6 | 20 | 360 | 6 | 23 |
| 2:00.0 | 125 | 4:00.0 | 25 | 360 | 6 | 24 |
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Workout Graph
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