Courtney Santo 4:26 row
511
Meters
4:26.8
Time
4:21.0
Pace
27
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 76 |
October 27, 2016 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 511 | 4:21.0 | 20 | 364 | 27 | 22 |
| 4:26.8 | 511 | 4:21.0 | 20 | 364 | 27 | 22 |
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Workout Graph
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