Courtney Santo 1x60c/9:00r row
933
Meters
3:52.7
Time
2:04.7
Pace
60
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 957 |
| Overall Time | 12:52.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 116 |
January 25, 2017 07:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 933 | 2:04.7 | 180 | 928 | 30 | |
| 3:52.7 | 933 | 2:04.7 | 180 | 928 | 30 | |
| r24 |
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Workout Graph
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