Courtney Santo 2:00 row
213
Meters
2:00.0
Time
4:41.6
Pace
10
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 81 |
January 31, 2017 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 213 | 4:41.6 | 16 | 300 | 10 | 23 |
| 1:00.0 | 104 | 4:48.4 | 15 | 300 | 5 | 23 |
| 2:00.0 | 109 | 4:35.2 | 17 | 300 | 5 | 24 |
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Workout Graph
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