Courtney Santo 4:29 row
489
Meters
4:29.5
Time
4:35.5
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 77 |
February 15, 2017 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 489 | 4:35.5 | 17 | 347 | 26 | 21 |
| 4:29.5 | 490 | 4:35.0 | 17 | 347 | 26 | 21 |
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Workout Graph
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