Courtney Santo 3:43 row
402
Meters
3:43.0
Time
4:37.3
Pace
22
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 114 |
February 28, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.0 | 402 | 4:37.3 | 16 | 355 | 22 | 20 |
| 3:43.0 | 402 | 4:37.3 | 16 | 355 | 22 | 20 |
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Workout Graph
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