Courtney Santo 50c row
778
Meters
3:14.3
Time
2:04.8
Pace
50
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 114 |
February 28, 2017 07:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.3 | 778 | 2:04.8 | 180 | 926 | 50 | 31 |
| 0:39.2 | 156 | 2:05.6 | 176 | 918 | 10 | 37 |
| 0:39.7 | 157 | 2:06.4 | 173 | 906 | 10 | 32 |
| 0:40.0 | 158 | 2:06.5 | 173 | 900 | 10 | 30 |
| 0:39.3 | 156 | 2:05.9 | 175 | 916 | 10 | 29 |
| 0:36.0 | 149 | 2:00.8 | 199 | 1000 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.