Courtney Santo 4:16 row
671
Meters
4:16.0
Time
3:10.7
Pace
33
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 116 |
March 20, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.0 | 671 | 3:10.7 | 50 | 464 | 33 | 17 |
| 4:16.0 | 672 | 3:10.4 | 51 | 464 | 33 | 17 |
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Workout Graph
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