Courtney Santo 10:00 row
1,840
Meters
10:00.0
Time
2:43.0
Pace
95
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 84 |
March 20, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,840 | 2:43.0 | 81 | 570 | 95 | 22 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 16 |
| 4:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 19 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 22 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 25 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.