Courtney Santo 3:36 row
899
Meters
3:36.0
Time
2:00.1
Pace
58
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 124 |
March 20, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 899 | 2:00.1 | 202 | 966 | 58 | 33 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 36 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 34 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 32 |
| 3:36.0 | 154 | 1:56.8 | 219 | 1000 | 10 | 32 |
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Workout Graph
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