Courtney Santo 9:06 row
1,442
Meters
9:06.6
Time
3:09.5
Pace
72
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 124 |
March 23, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.6 | 1,442 | 3:09.5 | 51 | 474 | 72 | 21 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 9:06.6 | 703 | 2:55.3 | 65 | 510 | 35 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.