Courtney Santo 10:18 row

1,830

Meters

10:18.4

Time

2:48.9

Pace

93

Calories

Average Watts73
Calories Per Hour541
Stroke Rate21
Stroke Count225
Drag Factor74

March 29, 2017 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:18.4 1,830 2:48.9 73 541 93 21
5:00.0 844 2:57.7 62 504 42 18
10:00.0 952 2:37.5 89 600 50 26
10:18.4 34 4:30.5 18 195 1 20

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Workout Graph

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