Courtney Santo 6:00 row
875
Meters
6:00.0
Time
3:25.7
Pace
43
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 123 |
April 07, 2017 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 875 | 3:25.7 | 40 | 430 | 43 | 22 |
| 2:00.0 | 228 | 4:23.1 | 19 | 330 | 11 | 22 |
| 4:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 23 |
| 6:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 21 |
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Workout Graph
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