Courtney Santo 10:06 row
1,611
Meters
10:06.1
Time
3:08.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 119 |
April 12, 2017 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,611 | 3:08.1 | 53 | 475 | 80 | 20 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 10:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 |
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Workout Graph
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