Courtney Santo 3:09 row
515
Meters
3:09.3
Time
3:03.7
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 119 |
April 12, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.3 | 515 | 3:03.7 | 56 | 494 | 26 | 24 |
| 3:09.3 | 516 | 3:03.4 | 57 | 494 | 26 | 24 |
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Workout Graph
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