Courtney Santo v20:00/5:00r...1 row
3,835
Meters
20:00.0
Time
2:36.4
Pace
204
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,857 |
| Overall Time | 25:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
April 14, 2017 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,835 | 2:36.4 | 91 | 612 | 24 | |
| 20:00.0 | 3,834 | 2:36.4 | 91 | 612 | 24 | |
| r: 5:00 | 22 | |||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.